Life on Replay
Life on Replay
العربية

Sources and About

The episode

Sources cited

Outside sources used in "The idea, explained" sections. They add context from research; they are not the guest's sources. The Qur'an and hadith are quoted as the guest quotes them, in our translation.

Source Used in
Hayes, Luoma, Bond, Masuda & Lillis (2006). Acceptance and Commitment Therapy: model, processes and outcomes. Behaviour Research and Therapy 44(1). doi 1, 11
Tedeschi & Calhoun (2004). Posttraumatic growth: conceptual foundations and empirical evidence. Psychological Inquiry 15(1). doi 1
Seery, Holman & Silver (2010). Whatever does not kill us: cumulative lifetime adversity, vulnerability and resilience. Journal of Personality and Social Psychology 99(6). doi 2
Ibn al-Qayyim, Where patience is mentioned in the Qur'an, English translation on abdurrahman.org. link 2
Brickman, Coates & Janoff-Bulman (1978). Lottery winners and accident victims: is happiness relative? Journal of Personality and Social Psychology 36(8). doi 3
The Gottman Institute. Managing conflict: solvable vs. perpetual problems. link 3
Helgeson, Reynolds & Tomich (2006). A meta-analytic review of benefit finding and growth. Journal of Consulting and Clinical Psychology 74(5). doi 5
Rose (2002). Co-rumination in the friendships of girls and boys. Child Development 73(6). doi 6
Bushman (2002). Does venting anger feed or extinguish the flame? Personality and Social Psychology Bulletin 28(6). doi 6
Rimé (2009). Emotion elicits the social sharing of emotion. Emotion Review 1(1). doi 6
Stroebe, Schut & Stroebe (2007). Health outcomes of bereavement. The Lancet 370(9603). doi 7
Segerstrom & Miller (2004). Psychological stress and the human immune system: a meta-analytic study of 30 years of inquiry. Psychological Bulletin 130(4). doi 7
Festinger (1954). A theory of social comparison processes. Human Relations 7(2). doi 8
Verduyn et al. (2015). Passive Facebook usage undermines affective well-being. Journal of Experimental Psychology: General 144(2). doi 8
Kross et al. (2014). Self-talk as a regulatory mechanism: how you do it matters. Journal of Personality and Social Psychology 106(2). doi 8
Seligman, Steen, Park & Peterson (2005). Positive psychology progress: empirical validation of interventions. American Psychologist 60(5). doi 9
Emmons & McCullough (2003). Counting blessings versus burdens. Journal of Personality and Social Psychology 84(2). doi 9
Baron & Hershey (1988). Outcome bias in decision evaluation. Journal of Personality and Social Psychology 54(4). doi 10
Kelley et al. (2014). The influence of the patient-clinician relationship on healthcare outcomes. PLoS ONE 9(4). doi 10
Nolen-Hoeksema, Wisco & Lyubomirsky (2008). Rethinking rumination. Perspectives on Psychological Science 3(5). doi 12
Koo, Algoe, Wilson & Gilbert (2008). It's a wonderful life: mentally subtracting positive events improves people's affective states. Journal of Personality and Social Psychology 95(5). doi 12
Dunn, Aknin & Norton (2008). Spending money on others promotes happiness. Science 319(5870). doi 12
Schuch et al. (2016). Exercise as a treatment for depression: a meta-analysis adjusting for publication bias. Journal of Psychiatric Research 77. doi 12
Neff (2003). The development and validation of a scale to measure self-compassion. Self and Identity 2(3). doi 12

About this site

An independent study aid made to help people take in the episode slowly, chapter by chapter, in English and Arabic. It is not affiliated with the Petroly podcast, Mukhtalif radio or the guest. Every statement attributed to the episode is checked against a numbered transcript, and each chapter links to the minute it starts in the video.

Nothing here is medical or psychological advice. If a crisis feels too heavy to carry, please talk to someone you trust, a doctor or a mental-health professional.