Life on Replay
Life on Replay
العربية

Chapter 3 / 12

Two laws: things fade, people clash

Watch from 17:28

"The delicious does not stay delicious forever." A saying (17:28)

From the episode

The idea, explained

Why the waterfall stops being amazing

Psychologists call the first law hedonic adaptation: we get used to good things, and the pleasure they give fades back towards our usual level. In a classic study, lottery winners were not much happier than others a while after their win, and they enjoyed everyday pleasures less (Brickman, Coates & Janoff-Bulman, 1978). The waterfall on day four is the same waterfall; you are the one who changed.

Adaptation works on bad things too, which is the hopeful half of the law: people usually adjust to losses better than they predict.

Living with recurring conflict

The second law is not a counsel of despair. Marriage researchers find that most recurring disagreements between couples are "perpetual": rooted in differences of temperament that will not go away, so the aim is to manage them with understanding rather than to win (The Gottman Institute). His advice, to make allowance for the other person's nature, points the same way.

Try it

Move through the days of the trip and watch the wow of the waterfall fade.

Key terms

Decrease (naqs) · Conflict (sira') · Hedonic adaptation · Perpetual problems.